Hydrate | Fruits

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So, for the past two days, I’ve been feeling a bit sick. I have the flu. My head is currently pounding as I’m typing this sef.

I’ve been trying to increase my fluid intake but these days I just don’t feel like drinking water or any liquid for that matter. I literally drink water because I don’t want to be dehydrated. Lagos heat is not a joke.

Anyway, I figured why not hydrate through fruits and veggies?! So this week, I’ve been eating my fruits especially the ones with high water contents like water melon and cucumbers (Tbh, these two are the only ones available that I actually enjoy eating.)

Did you know that cucumber has about 97% water and watermelon 92%?! Well, now you know.

There are others like tomatoes, celery, red/green pepper, spinach, broccoli but honestly, I’m not a huge fan of any of these and I want to join fit fam? Lol. What a joke. If there is a fit fam association, they’re probably currently writing a letter like this to me. :/

Dear Tosin,

We were going to welcome you properly to our association but you keep disappointing us? Why are you eating at 11pm? We also saw your blog post talking about ‘I’m not a huge fan of tomatoes, spinach and the rest’. Clearly, you don’t take our membership seriously. We might have to kick you out soon.

Sincerly,

Fit fam association.

Bleh.

What was even the point of this post? Sigh.

Goodnight.

 

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